3 Tools to Speak To Your Pain

Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape. -Iyanla Vanzant Weโ€™ve all experienced pain, disappointment, and adversities in life. Perhaps, it was the homegoing of a loved one, medical issues, relationship trauma, abuse, or financial stressors. Please know that your greatest adversities in life can fuel your greatest successes. 3 Tools to Speak To Your Pain 1.Take Your Power Back 2. Write A Letter to Your Pain 3.Turn Your Pain into Purpose Dear Pain, You have no purpose in my life. You have to go!-DA Breakthrough Mixer … Continue reading 3 Tools to Speak To Your Pain