Mindfulness for Career Success

Only true yoga practitioners understand the phrase ‘yoga for everybody’.  Learning mindfulness, yoga and meditation enhance your soft skills. What you learn in your practice can be transferred to other areas of your life.  These attributes are also great characteristic to increase your success in any career.  Soft skills show how well you work with others. When a potential employer looks at two candidates that are evenly matched, they shift the focus of technical to soft skills. Soft skills help determine if your personality and disposition will fit in with the company’s corporate culture and the environment. Below are five soft skills enhanced … Continue reading Mindfulness for Career Success

The Experience: Change Your Thoughts, Change Your Life with Iyanla Vanzant

An Afternoon with Iyanla Vanzant On Sunday, July 29th I got the chance to spend four hours in the presence of six-time New York Times best-selling author and spiritual life coach Iyanla Vanzant. It honestly didn’t feel like four hours. Iyanla was … Continue reading The Experience: Change Your Thoughts, Change Your Life with Iyanla Vanzant