We Spend Too Much Time On Social Media

Facebook. Instagram. Snapchat. Twitter. Social media is a distraction ….. How many hours do you spend on social media a day? I found myself at work, home, out and about engaging on social media. Checking for the latest update, commenting, looking at memes, celebrity updates or photos.. What a waste of time! Right.. I was spending at least 10-12 hours a day. I wasn’t being … Continue reading We Spend Too Much Time On Social Media

Ain’t Nobody Got Time For That

As 30 peeks around the corner, and I continue to grow as an individual, wife and mom; my tolerance for certain things dwindles. It’s exhausting enough to keep up with the kids, entrepreneurial aspirations, and my marriage. So, letting in the energy of ridiculousness is unacceptable. Here is my quick shit list of what I don’t have time to deal with: Belly Fat UGGHHH, if … Continue reading Ain’t Nobody Got Time For That

No Cell Phones At The Dinner Table

What is life without your cell phone? Well, I experienced it for the first time Saturday night.  A good friend of mine hosted her first “No Cell Phone Zone” event. She invited several of her close friends out to dinner at Pappadeaux in Norcross, Ga. The goal was to engage with one another without our cell phone in sight until dinner ended. Crazy huh! lol … Continue reading No Cell Phones At The Dinner Table

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Secret to living your best black girl magic

The ability to have and make choices in life can be super scary and sometimes overwhelming. For the most part, there is no step by step, chapter by chapter guidebook on how to live a life of fulfillment and joy. Things happen, some good some not so much. Through these choices and experiences, everyone is given the right to determine their destiny and essentially write … Continue reading Secret to living your best black girl magic

Special Needs Community Advocate Libra Hicks Hosted The Purple And Green Gala And Cerebral Palsy Awareness Event In East Atlanta

Hearing the heartfelt stories, changed my view when dealing with life experiences and situations. – Zeta J. Eventide Brewing Co., near Grant Park in East Atlanta, was filled with love and care on Saturday, November 4, 2017. The Purple & Green Gala And Cerebral Palsy Awareness was hosted by “Queen Nola”, mother of a 9 yr old daughter with special needs. The evening opened with remarks … Continue reading Special Needs Community Advocate Libra Hicks Hosted The Purple And Green Gala And Cerebral Palsy Awareness Event In East Atlanta

Marriage: For Better or For Worse

I, (name), take you (name), to be my lawfully wedded (wife/husband), to have and to hold from this day forward, for better or for worse, for richer, for poorer, in sickness and in health, to love and to cherish; from this day forward until death do us part. Everybody is all for it when everything is smooth sailing. When the finances are just right, the bank … Continue reading Marriage: For Better or For Worse

Meditation Unlocked: Common Myths and Misconceptions

Although meditation has been practiced for thousands of years, it has not been widely utilized in the West until recently. For many, only a limited view of what meditation is and how it is practiced has been available. Thus, leaving the door wide open for a multitude of myths and misconceptions to take root in the minds of the average person. The intent of this … Continue reading Meditation Unlocked: Common Myths and Misconceptions

5 Day Elevation Challenge

Have you encountered adversity this year?  What is the experience you are looking to create for your life for the remainder of 2017? Are you feeling stuck, unmotivated, or just feel like throwing in the towel? What is most important to you in your life at this time and why? Don’t wait until the New Year to reclaim your time…to reclaim your sanity…to reclaim your … Continue reading 5 Day Elevation Challenge

What is Space Within A Relationship?

When in a relationship, is it good to get space from your significant other? I mean like lets pause and take a break for a while type of space. What is space within a relationship maybe that’s the question that should be asked. If you ask me the answer will always be NO! Ok, maybe if some fresh air is needed, and either he or … Continue reading What is Space Within A Relationship?