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Blurred Lines

Somewhere between middle school and high school, I started wearing glasses. I don’t recall the year or age. All I know is that I hated them.  In high school, I stopped wearing glasses and started wearing contacts. Less geeky right!!! For the last 20+ years, I’ve been switching between contacts and glasses, but for the last year, I’ve been wearing glasses. I didn’t like’em but … Continue reading Blurred Lines

We Spend Too Much Time On Social Media

Facebook. Instagram. Snapchat. Twitter. Social media is a distraction ….. How many hours do you spend on social media a day? I found myself at work, home, out and about engaging on social media. Checking for the latest update, commenting, looking at memes, celebrity updates or photos.. What a waste of time! Right.. I was spending at least 10-12 hours a day. I wasn’t being … Continue reading We Spend Too Much Time On Social Media

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Green Detox Soup Recipe

The aroma of this soup being warmed at the office lead me to ask for the recipe and try it. Healthy…Green..Simple Just what I needed! Recipe: Ingredients 3 medium or 2 large yellow onions, peeled and roughly chopped 1 zucchini, washed but not peeled, and roughly chopped 10 leaves dinosaur kale, roughly chopped 1 head broccoli, roughly chopped (while you can chop off any especially … Continue reading Green Detox Soup Recipe

Ain’t Nobody Got Time For That

As 30 peeks around the corner, and I continue to grow as an individual, wife and mom; my tolerance for certain things dwindles. It’s exhausting enough to keep up with the kids, entrepreneurial aspirations, and my marriage. So, letting in the energy of ridiculousness is unacceptable. Here is my quick shit list of what I don’t have time to deal with: Belly Fat UGGHHH, if … Continue reading Ain’t Nobody Got Time For That

No Cell Phones At The Dinner Table

What is life without your cell phone? Well, I experienced it for the first time Saturday night.  A good friend of mine hosted her first “No Cell Phone Zone” event. She invited several of her close friends out to dinner at Pappadeaux in Norcross, Ga. The goal was to engage with one another without our cell phone in sight until dinner ended. Crazy huh! lol … Continue reading No Cell Phones At The Dinner Table

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Secret to living your best black girl magic

The ability to have and make choices in life can be super scary and sometimes overwhelming. For the most part, there is no step by step, chapter by chapter guidebook on how to live a life of fulfillment and joy. Things happen, some good some not so much. Through these choices and experiences, everyone is given the right to determine their destiny and essentially write … Continue reading Secret to living your best black girl magic

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5 Reasons Why I Decided To Go Vegan

It’s All On You Before the New Year 2k18 I made the decision to work on me. I wanted to transform all areas of my life mentally, physically, spiritually, and financially. The area I decided to tackle first was my health. Fast forward, I got a gym membership with La Fitness and started working out the day after. I made a commitment to my health … Continue reading 5 Reasons Why I Decided To Go Vegan

Boomerang Returns To The Big Screen For Its 25th Anniversary

Boomerang on the BIG Screen Last Sunday, November 19, 2017, I had the pleasure of attending the 25th-anniversary movie showing for Boomerang at Studio Movie Grill in Marietta, Ga., hosted by Red Level Entertainment. The venue is chic and upscale. Rolling Out Magazine and Joi, of Michael and Joi In The Morning radio talk show was in the building. The night was full of surprises and giveaways. I had … Continue reading Boomerang Returns To The Big Screen For Its 25th Anniversary

The Truth About Traditional Publishing vs Self-Publishing

It is day 4 of the #writeabookchallenge. I am covering the pros and cons of publishing. Do you know which publishing route is best for you? What Is Traditional Publishing? This route has been around for years. With this route, you submit your manuscript to several literary agents. Once it is accepted the agent in return scout publishing companies who have interest in the genre of your … Continue reading The Truth About Traditional Publishing vs Self-Publishing

TRACEE ELLIS ROSS Has Partnered With JcPenny to Debut Her Holiday Clothing Collection

  Wait a moment while I gag! Tracee Ellis Ross has debuted a phenomenal, holiday capsule collection with JC Penney. This collection will be in stores on November 12, 2017, and with the response Tracee received, it’s safe to assume that the clothes will be flying off the rack. The price point for the collection is between $12-$75 which makes this even more incredible! The best part … Continue reading TRACEE ELLIS ROSS Has Partnered With JcPenny to Debut Her Holiday Clothing Collection