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Everything You Need To Know About Face Oils

To oil or not to oil the skin Facial oils are all the rage right now.  There are mixed reviews about it online, so how do you know if adding a facial oil into your daily skin care routine is good or bad? Let’s go back to the beginning of WHY facial oils were created to give you a better understanding. I’ve been a licensed esthetician for … Continue reading Everything You Need To Know About Face Oils

Ain’t Nobody Got Time For That

As 30 peeks around the corner, and I continue to grow as an individual, wife and mom; my tolerance for certain things dwindles. It’s exhausting enough to keep up with the kids, entrepreneurial aspirations, and my marriage. So, letting in the energy of ridiculousness is unacceptable. Here is my quick shit list of what I don’t have time to deal with: Belly Fat UGGHHH, if … Continue reading Ain’t Nobody Got Time For That

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Has The Traditional House Wife Role Evolved In The 21st Century?

Photo Credit: Mirror Uk and Instagram House Manager is a term that when I first heard it, I chuckled! I guess I didn’t quite understand it or think about how it applies to my own life. The literal idea of it is very accurate, at least when used about women. As I define it, house managers provide structure, routine and sanity to the home. We merely keep … Continue reading Has The Traditional House Wife Role Evolved In The 21st Century?

Animal Print is Back – Here’s How to Wear it in 2017

What woman doesn’t love a good animal printed ANYTHING?  Animal print is a classic print that never goes out of style; whether it is a scarf, a pair of pumps, or a dress.  As a statement piece, animal print is perfect and can be paired with almost anything.  It does the job of enhancing your look without overdoing it. The main thing to remember with animal print is … Continue reading Animal Print is Back – Here’s How to Wear it in 2017

The Truth About Traditional Publishing vs Self-Publishing

It is day 4 of the #writeabookchallenge. I am covering the pros and cons of publishing. Do you know which publishing route is best for you? What Is Traditional Publishing? This route has been around for years. With this route, you submit your manuscript to several literary agents. Once it is accepted the agent in return scout publishing companies who have interest in the genre of your … Continue reading The Truth About Traditional Publishing vs Self-Publishing

Marriage: For Better or For Worse

I, (name), take you (name), to be my lawfully wedded (wife/husband), to have and to hold from this day forward, for better or for worse, for richer, for poorer, in sickness and in health, to love and to cherish; from this day forward until death do us part. Everybody is all for it when everything is smooth sailing. When the finances are just right, the bank … Continue reading Marriage: For Better or For Worse

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TOP 5 MUST-HAVE COATS FOR FALL

During the fall and winter seasons, it’s hard to be stylish without freezing.  And a lot of times we have to walk around with these frumpy coats that totally clash with our outfits.  So today, I’ve put together a few stylish coats and jackets that will keep you warm and chic simultaneously.  These are classic pieces that you will wear year after year.  Check them … Continue reading TOP 5 MUST-HAVE COATS FOR FALL

5 Day Elevation Challenge

Have you encountered adversity this year?  What is the experience you are looking to create for your life for the remainder of 2017? Are you feeling stuck, unmotivated, or just feel like throwing in the towel? What is most important to you in your life at this time and why? Don’t wait until the New Year to reclaim your time…to reclaim your sanity…to reclaim your … Continue reading 5 Day Elevation Challenge

7 Self-Care Tools for Entrepreneurs

There is no substitute for self-care.  As a clinical social worker and life coach, self-care is perhaps one of the most conveyed tools for my clients as well as myself. Self-care cultivates wellness such that it rejuvenates the mind, body, and soul. If you do not take care of yourself, then all your dreams and aspirations will be fruitless. Feeling overwhelmed? Tired? Unfocused? Burnt out? … Continue reading 7 Self-Care Tools for Entrepreneurs