3 Tools to Speak To Your Pain

Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape. -Iyanla Vanzant We’ve all experienced pain, disappointment, and adversities in life. Perhaps, it was the homegoing of a loved one, medical issues, relationship trauma, abuse, or financial stressors. Please know that your greatest adversities in life can fuel your greatest successes. 3 Tools to … Continue reading 3 Tools to Speak To Your Pain

The Experience: Change Your Thoughts, Change Your Life with Iyanla Vanzant

An Afternoon with Iyanla Vanzant On Sunday, July 29th I got the chance to spend four hours in the presence of six-time New York Times best-selling author and spiritual life coach Iyanla Vanzant. It honestly didn’t feel like four hours. Iyanla was funny, transparent, authentic, engaging and nurturing as she shared her life story. The first book I ever read by Iyanla was “In the Meantime: Finding Yourself … Continue reading The Experience: Change Your Thoughts, Change Your Life with Iyanla Vanzant