We Spend Too Much Time On Social Media

Facebook. Instagram. Snapchat. Twitter. Social media is a distraction ….. How many hours do you spend on social media a day? I found myself at work, home, out and about engaging on social media. Checking for the latest update, commenting, looking at memes, celebrity updates or photos.. What a waste of time! Right.. I was spending at least 10-12 hours a day. I wasn’t being … Continue reading We Spend Too Much Time On Social Media

No Cell Phones At The Dinner Table

What is life without your cell phone? Well, I experienced it for the first time Saturday night.  A good friend of mine hosted her first “No Cell Phone Zone” event. She invited several of her close friends out to dinner at Pappadeaux in Norcross, Ga. The goal was to engage with one another without our cell phone in sight until dinner ended. Crazy huh! lol … Continue reading No Cell Phones At The Dinner Table

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5 Reasons Why I Decided To Go Vegan

It’s All On You Before the New Year 2k18 I made the decision to work on me. I wanted to transform all areas of my life mentally, physically, spiritually, and financially. The area I decided to tackle first was my health. Fast forward, I got a gym membership with La Fitness and started working out the day after. I made a commitment to my health … Continue reading 5 Reasons Why I Decided To Go Vegan