Although meditation has been practiced for thousands of years, it has not been widely utilized in the West until recently. For many, only a limited view of what meditation is and how it is practiced has been available. Thus, leaving … Continue reading Meditation Unlocked: Common Myths and Misconceptions
When in a relationship, is it good to get space from your significant other? I mean like lets pause and take a break for a while type of space. What is space within a relationship maybe that’s the question that … Continue reading What is Space Within A Relationship?
I am an experience seeker and travel is my therapy. Each journey outside of my comfort zone has shifted my perspective. Each journey leads to either an emotional healing, a conscious awakening or a compassionate awareness. Experience as the teacher … Continue reading Madrid Spain: The Experience
He can dish it out all the cheating, the lies, the disrespect but can he take the payback, does he ever think if it was ever worth it? These are the questions many men should ask themselves before stepping outside … Continue reading Karma: What Goes Around Will Come Back Around
Just when I had given up on love, just when I made a commitment to stay focused on me, here comes real love. This love is a love that I have never known, it seems like a fairytale the way … Continue reading Falling In Love; For Real This Time
If you had asked me a year ago how my life would look today, my expression would be blank. I had been planning my great escape from corporate America for years but this time last year my plans seemed more … Continue reading Start Your Business To Improve Your Health
At the start of a relationship, everything is new and exciting. You take the time to find out what each other likes and dislikes are, you find out who a person really is. After talking for awhile you find out … Continue reading Relationships: I Have Changed. He has changed. We Are Changing.
The month of October, Domestic Violence Awareness month which is approaching soon. What exactly is Domestic Violence? Domestic violence is the willful intimidation, physical assault, battery, sexual assault, and/or other abusive behavior as part of a systematic pattern of power and control … Continue reading Domestic Violence Awareness: It Is Never Ok. It Is Not Your Fault.
Reconnecting with the Woman in the Mirror I have always found myself running behind and taking care of others. That is the type of person that I am. I strive off acknowledgment and the idea that I make a … Continue reading Reconnecting with the Woman in the Mirror
Summer ’17: The Takeover of Women in Film Representation matters and summer 2017 is the summer of women. We have been and continue to be blessed by the images of strong women in TV, movies, and entertainment. I think the … Continue reading Summer ’17: The Takeover of Women in Film